Food and Nutrition

New Hampshire Food Stamp Program

The New Hampshire Food Stamp Program helps you and your family buy food needed for good health. You can buy food from most grocery stores and other retailers that sell food. If you meet the program guidelines, you will get a special debit card (called an EBT Card). The EBT card comes with a certain amount of money already on it to pay for food. The amount of money you get on the card may depend on three things:

You can use the card at most grocery stores, certain senior centers, and some meal delivery services such as Meals on Wheels. It works just like a regular debit card. You buy your groceries using the card and the cost is taken out of the total amount on the card. More money is put on your EBT card on a monthly basis.

How do I apply?

To apply for the Food Stamp Program, you can print and fill out the application form and mail it to your local office. You can also apply by using the online application. Call your State Hotline at (800) 852-3345 (ext. 9700) or (603) 271-9700 to see if you can apply by phone.


Frequently Asked Questions


Am I eligible?

You can get help from this program if you have limited income and resources. Some resources such as your home, car, and certain retirement accounts may not be counted when determining whether you meet the program guidelines.

In some cases, you may be able to take part in this program without having to do anything. You will automatically get the program or have more generous rules if you and/or members of your household already get cash benefits from other programs such as: Additionally, if you get non-cash benefits (including TANF-funded informational pamphlet or counseling services), you may have higher income and/or resource limits.

Please note: In certain situations, there may be other program rules that you may need to meet such as taking part in Employment & Training programs and other work requirements.

What are the citizenship guidelines?

If you are a U.S. citizen and meet the other program guidelines, you may get help from this program. If you live in the United States but are not a U.S. citizen, you may still apply if you and/or members of your household meet at least one of following guidelines for legal immigrants: